Back that holds the spine, the spine that holds the body together. Where the spine goes, so does the mind? No, I’m strong, resilient and find this a good moment to pause, and reflect. Been laid up, blew out my back from a usual minor event. This time it was picking up a small box of tea from a bag on the floor. Ga-zaam! down on the floor waiting for the pain to subside, laughing at the weirdness of laying there on the floor contorted. Then up, then down